Jiu Jitsu and Wrestling are difficult. As you improve you will learn things about yourself. As instructors we are here to push you past your comfort zone and make you achieve things you didn’t think you could. Through this process you discover anything is possible when you work hard and don’t quit under pressure. We do not teach fighting, we build confidence. Bullies do not mess with confident people and confident people avoid conflicts.


At Anthony Mitchell Jiu Jitsu Studio, our head instructor is a 3rd Degree Blackbelt with over 20 years of experience. Students receive top-notch training that caters to their individual goals, whether it's self-defense or fitness. Anthony has trained, taught, and competed all over the world at the highest levels to provide the best instruction possible. Anthony is also a Head Referee for AGF, USA Grappling, and the NCGA Collegiate Grappling Association. His knowledge and expertise in Jiu Jitsu has helped him excel reffing at the highest levels.
Jiu Jitsu is a Martial Art that can be practiced for several reasons. You can train Jiu Jitsu for competition purposes. There are tournaments all over the country and especially the southeast and our students frequently compete in them. You can train Jiu Jitsu for health purposes. An average class between drilling and sparring can realistically burn up to 1000 calories in an hour. You can train Jiu Jitsu for self defense purpose. Mandatory for some branches of law enforcement and military, Jiu Jitsu is taught for hand to hand combat to gain a positional advantage over an adversary with minimal effort and minimal damage to the attacker. Jiu Jitsu teaches positional control and leverage to be able to subdue a larger and more aggressive opponent while maintaining a safe position.

If you have questions about the opportunities available to you in our program, send us a message. We will get back to you as soon as possible.
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